OUR SERVICES - Telemedicine or in-Person

a combination of integrated therapies including natural remedies, nutrition, lifestyle and conventional medicine.

nutrition Consulting

A focus on dietary strategies that support and enhance overall health, prevent disease and trea various health conditions with a whole foods emphasis.

customized nutritional coaching to fit your body’s needs.

Optimal nutrition plays a crucial role in the healing process, particularly in naturopathic practices that emphasize the body’s natural ability to heal itself.

  • Adequate nutrition strengthens the immune system helping the body to fight infections and illnesses more effectively.

  • A balanced died rich in anti-inflammatory foods help reduce chronic inflammation which can cause and further irritate many health conditions.

  • Certain foods may be sensitive or even an allergen to your body causing increased inflammation, triggering auto immune disorders and creating chronic disease in your body. Pinpointing those can make you feel better quickly.

  • Proper nutrition helps maintain hormonal balance which is vital to overall health. Certain foods can support the endocrine system and help regulate hormones to control metabolism, mood and energy.

  • A healthy gut is almost as important if not more important than brain health. A customized health plan to support your unique biome is essential for your overall healing.

customized testing

A host of testing options to get to the root of the issue and find the proper protocols for the actual cause of your symptoms.

01.

Diet diaries, a series of questionnaires including Candida and others, extensive initial appointment all help with identifying the appropriate tests that need to be conducted.

02.

IgG food sensitivity testing, SIBO Breath testing, Stool testing for intestinal bacteria/fungal/parasites/worms, digestive functioning, gut inflammation, SCFA analysis, Adrenal function saliva testing, Nasal swab for microbiome bacteria/fungal analysis

03.

Mold mycotoxin urine testing, Environmental Chemical urine testing, Toxic metal testing, Genetic testing for brain, mental health and physical body risks

supplement support

Pure, quality supplements support your health, prevent disease and address specific health conditions. Being on proper supplements for your body is critical.

Supplements are the building blocks that mend the gap between a healthy body and inadequate food.

In an article published in 2015 by the New York Times, researchers discovered that 79% of herbal supplements in health food stores, supermarkets, drug stores did not contain what they say they do on the label. Supplements were tested from Walmart, GNC, Target and Walgreens, and 4 out of 5 of the products did not contain the ingredients they said they did. 

So, get off the internet, and out of drugstores and health food stores!  Don’t waste your money on products which are not what they say they are!  

  • The companies we use 100%  of the time put into their products what the label says.  All our companies have excelled beyond FDA requirements for Good Manufacturing Practices, and do more quality testing upon raw materials and finished products than the government requires.

  • We have spent hours getting to know you and your medical conditions and know which supplements are best suited to you, and at what dosage; and knows which companies make the best products to help you recover your health the quickest.  

  • Essential nutrients the body needs to function properly and to maintain optimal health. Our food supply has become stripped of much of its nutrients and it is critical to supplement more now than ever.

  • The use of highly diluted substances to stimulate the body's self-healing mechanisms. Based on the principle that a substance that causes symptoms in a healthy person can be used in diluted form to treat similar symptoms in a sick person.

  • The use of plants and plant extracts to prevent, alleviate, or cure various health conditions. They can provide gentle and effective support for a variety of health concerns.

  • Maintaining a balance of fatty acids, your omegas, and accessory nutrients such as Coenzyme Q10, magnesium, etc. is crucial for skin health, gut health, sleep and digestive regularity as well as brain health.

LIFESTYLE SUPPORT

Integrating solid habits with exercise, sleep, sunlight and stress management makes a dramatic positive impact on overall oxidative stress on the body.

Mental

A balanced state enhances resilience to stress and illness, improves quality of life and supports your overall well-being. The balance begins in your mind. We can help rebalance your mental state, which will have a direct impact on your physical and emotional health.

physical

We encourage physical activity of any kind - most importantly finding what you enjoy so you will stick with it - but also what will benefit your unique body the most to properly manage stress hormones and other factors that may affect you.

emotional

Our naturopathic model provides tools and techniques to manage stress, anxiety and emotional turmoil including relaxation techniques and cognitive-behavior strategies as well as supplements that can help balance emotional stress.